HI everyone!
I am working on my new class schedule, and wanted to get the preliminary draft up here so people can refer to it. As long as i get enough kids enrolled, this will be the schedule. As always, I am flexible about adding/moving classes to fit peoples' schedules.
EMAIL ME with questions, comments, requests and/or for a registration form!
MOMMY & ME ART AND PLAY
Friday mornings 9:30 - 10:15All ages! Experience paint, playdough and seasonal crafts with your child and leave the mess for me to clean! Snack included; outdoor play when weather permits...Kids: bring snow clothes and your creativity…and your mama!$30 for 5- week sessionMarch 28, April 4, 11, 18 & 25
PRE-SCHOOL YOGA & ART ...*two sessions to choose from!*Friday mornings 10:30 - 11:30 ORThursday mornings 10:30 - 11:30 a.m.Ages 3.5 + Includes yoga session, snack and art/play time.$30 for 5-week sessionMarch 28, April 4, 11, 18 & 25
SCHOOLAGE YOGA & ART
Fridays at 4:15; $30 for 5-week session; Instructor: Mandy
for kids in Kindergarten and beyond; Begins March 28
***SORRY -- THIS CLASS IS FULL***
BABYSITTING CLASS
For girls age 10 and up -- this class will focus on safety, ethics and etiquette in the babysitting world as well as how to be the best babysitter, and how to make it a business. More information will be forthcoming, please email me if you'd like to be included on those mini-mailing! aless1000@aol.com
LOSING WEIGHT IN 2008!
Join up with a group of local women who are setting goals and encouraging each other! Get involved in training to walk/run a 5K in the spring and participate in nutrition and meditation workshops designed to help women get their old bodies back! Participation is FREE! Workshops will be offered at a fee. Email Mandy at aless1000@aol.com to start your involvement!
APRIL VACATION WORKSHOPS:
MONDAY, April 21
Tie Die Extravaganza!!!!
Two Sessions!
10 a.m. - 12 p.m. or 3 p.m. - 5 p.m.
Pizza delivery included!!
$12 per child
Bring some T-shirts, socks, tights or sheets/pillowcases to tie-dye! All other supplies included.
Children must be 5 or older, younger kids are welcome with an adult ot help them (grown-ups are FREE!)
Space is limited! Two session
TUESDAY. April 22
Earth Day
Reduce, ReUse, Recycle!
After some Earth Day activities, plant some seedlings in your own recycled newspaper-peat pots. These can be put directly in the ground after the danger of frost has passed!
Two Sessions, ages 5 and older, younger kids can bring their own grown-up!
10 a.m. - 12 p.m. or 3 p.m. to 5 p.m.
Pizza Delivery Included!
$10 per child
WEDNESDAY, April 23
Paper-Making
Get ready to make a huge mess and learn a new trade! The ancient art of paper-making comes to Leominster, 2008!
10 a.m. - 12 noon
Snack inlcuded $8 per child
THURSDAY, April 24
Mothers’ Day Giftmaking!!
Mother’s Day is only weeks away!!!
Come work with tissue paper, cardstock, cutouts, scissors, glue, lace, ribbons, stamps and paints in a no-pressure environment where the key is to create, create, create! Several projects will be on hand for kids to choose from as a gift to mom for all her hard work J
For kids ages 5 – 11; $12 per child, includes pizza for lunch
I am looking for a handful of women to lose weight with me!
Yoga Seedlings is teaming up with Nutritionist and Weight Management Counselor Wendy Arena and Yoga Instructor Jennifer Davidson to create a Leominster-based weight loss group...right now we are still formulating our "syllabus" but it will include weekly nutritional counseling, weight training/yoga sessions, positive visualization/meditation, online/email support throughout the week, opportunities for local workout buddies and a whole lot of camaraderie. It is my vision to have a close-knit group of women who are dedicated to helping each other succeed in bettering their health and shedding some pounds.
More information will be included in the next Yoga Seedlings e-newlsletter if space is still available, but I did want to put it out there sooner than later if you know anyone looking to shed some weight (the session will last 8 weeks and therefore is perfect for anyone serious about losing 10-20 lbs, like myself!). If it is successful, we will be thrilled to continue offering the group.
Stay tuned because I am still trying to figure out what I need to charge in order to pay Wendy and Jennifer for their services -- I personally won't seek to profit but will be actively involved in the group -- but it will definitely be cheaper than Weight Watchers, a co-pay to the nutrionist, a gym membership and a weekly yoga class!
Can you guys spread the word for me, if you know anyone who is looking for a group like this? Surely there must be a handful of us out there in Central MA :-) I will be putting flyers up soon -- I welcome any and all suggestions for where to place them.
Best,
mandy
